Mental Health First Aid Matters
At Stress Matters, our vision is to create Well-Workforces.
We believe that mental and physical health should be considered equally important and are accredited by Mental Health First Aid England to run their courses. In partnership with the Unique Venues of London we are able to bring these courses to you at a sub-sidised rate.
Mental Health Training from £167

This online mental health first aid course is the mental health equivalent of physical first aid. The course is split into 4x half days and the MHFA training provides participants with the skills and confidence to recognise the signs and symptoms of common mental health issues and effectively help a person towards the right support. This MHFA training course is accredited by MHFA England.
Mental Health First Aid England value this MHFA course at £300pp but we bring this to you for the cost of £167pp + VAT.
2nd, 3rd, 4th and 5th November. 10:30 - 13:00 each morning. £167 exc VAT (£200 inc VAT):
16th, 17th, 18th and 19th November. 10:30 - 13:00 each morning. £167 exc VAT (£200 inc VAT):
Mental Health First Aid Training (MHFA)
The 4x half days will involve 1-2 hours self-study using an online learning portal and live group sessions with one of our instructors. Live sessions are up-to 3 hours at a pre-arranged time and self-study can be completed at a time that works for you. Morning sessions start at 10:30am and afternoon sessions start at 2pm. The learning outcomes are:- An in-depth understanding of mental health and the factors that can affect wellbeing
- Practical skills to spot the triggers and signs of mental health issues
- Confidence to step in, reassure and support a person in distress
- Enhanced interpersonal skills such as non-judgemental listening
- Knowledge to help someone recover their health by guiding them to further support - whether that’s self-help resources, through their employer, the NHS, or a mixFor more than 4 people joining from one company, this cost reduces to £150pp + VAT.GROUP BOOKINGS: Contact us for our group bookings and private courses using the form below.
Reasons to train with us...
We have trained hundreds of individuals and businesses in mental health first aid and consistently receive a 10/10 rating for our instructors.Each of our alumni also receive access to our private Linkedin group for ideas, discussions and support in the MHFA role.Access to free Q&A sessions with our team every month.Pro-active follow up call with the instructor to check-in on the mental health first aiders.Discounts of between 10-25% across all our other workplace wellbeing services.
FOR EVERY PRIVATE COURSE BOOKED, YOU WILL RECEIVE A TEAM WELLBEING AUDIT FREE OF CHARGE
The last few months have been tough for everyone. Poor mental health costs UK employers up to £45 billion each year. This is a rise of 16% since 2016. Whether you want mental health first aid training to learn more about mental health to understand your own experiences, the experiences of those around you or because you want to help others, increasing your knowledge through these accredited online mental health first aid courses will improve your wellbeing and others.
Mental Health Aware Training
This half day online mental health first aid course is great for those of you who want to learn some basic techniques to improve your mental health online.Your manual, workbook and instructor will guide your learning in this MHFA online group session, limited to 25 individuals so that the instructor can support your safety throughout.This mental health course will look at the risk and protective factors for people, basic signs of what to look out for in the workplace, your stress container, while also touching on self-harm and suicide.This course is accredited by Mental Health First Aid England and you will be sent a certificate after your attendance to confirm you are now Mental Health Aware!MHFA England value this course at £125 but we are subsidising this course for 2020 to show our support in this tough time.GROUP BOOKINGS: Contact us for our group bookings and private courses using the form below.
FOR EVERY PRIVATE COURSE BOOKED, YOU WILL RECEIVE A TEAM WELLBEING AUDIT FREE OF CHARGE
Mental Health For Line Managers Training
This 2x half day online mental health first aid course is designed to support line managers who want to improve their confidence in dealing with the mental health and wellbeing of their team members.As we look at the basic signs and symptoms of ill-mental health in the work place and how to develop an open culture you will learn how to create an environment your team deserves.Please note, that this is not an MHFA Accredited course. The MHFA Champion course from MHFA England is still in the process of being converted online.This course costs £140 pp + VAT. For more than 4 people joining from one company, this cost reduces to £125pp + VAT. Contact us for our group bookings and in-house courses using the form at the bottom of the page.
For group bookings and more info
If you want to know how your business or employer can improve your workplace environment or are interested in one of our mental health first aid training courses, get in touch with our team for group bookings and more.